Girls In Pajamas

 There are many factors that can impact your ability to get a good night’s sleep. Some – like setting a consistent bedtime – can be hard to achieve. Others, such as choosing the right pajamas, are easier to adopt and can contribute to positive sleep results. 

The wearing of pajamas to bed is first attributed to sleepers in India but became popularized as a result of British colonists adopting the fashion and bringing it back to the western world. It’s likely that the British discovered how comfortable pajamas are and recognized the sleep benefits attributable to them. When choosing your pajamas, the most important thing to focus on is comfort and body temperature regulation. Picking the right fabric is equally based on personal preference and function. Select a fabric that feels good on your skin and will also keep you cool in warmer temperatures and warm in cooler temperatures.